summer 2025

An exciting line-up of stellar summer dance opportunities to keep you moving and grooving this summer!

Leap Into Summer Artist Intensive

Dates: May 19-22

Time: 5:00 PM - 8:30 PM (stretch begins at 5 - class begins at 5:30pm)

Age Groups: Elementary, Middle/High School

Level Options: Two levels to suit dancers at different stages of development.

Overview:

This four-day program is designed for aspiring dancers in both elementary and middle/high school, encouraging students to explore their passion for dance in a vibrant and supportive environment.

Each evening, participants will engage in two dynamic classes led by instructors, who bring their passion and expertise to the studio. Through a focus on creativity, technical skill development, and individual expression, our program offers a comprehensive experience that caters to various skill levels.

Elementary Level:

Young dancers will embark on an exciting journey through different dance styles. Our enthusiastic teachers will encourage exploration and self-expression while guiding students through fun and engaging choreography that is tailored to their age and abilities.

Middle/High School Level:

For older participants, the curriculum dives deeper into advanced techniques and concepts. Dancers can expect to refine their skills and explore new styles of movement and push their movement vocabulary. The intensive nature of these classes allows for significant personal growth and artistic discovery, empowering students to develop their unique dance identities.

Whether you're just beginning to find your artistic voice or looking to elevate your skills, this program is designed for you.

Conservatory Track – Ballet & Contemporary Intensive

Dates: June 2-6 & June 23-27
Time: 8:30 AM - 12:30 PM (Morning stretch begins at 8:30am)
Age Groups: Elementary, Middle/High School

Level Options: Two levels to suit dancers at different stages of development

This immersive program welcomes those with prior dance experience who are eager to hone their skills and deepen their artistry. Participants will engage in rigorous daily training that focuses on fundamental ballet techniques while exploring the expressive qualities of contemporary dance. Our esteemed faculty, composed of professional dancers & experienced instructors, will guide students through a carefully curated curriculum that aims to foster technical proficiency, artistic expression, and creative exploration.

What to Expect:

  • Daily Ballet Technique Classes: Strengthen your foundation with essential barre work, center exercises, and variations that emphasize proper alignment, flexibility, and musicality.

  • Contemporary Dance Training: Discover the fluidity and dynamic movement of contemporary dance through innovative choreography that encourages self-expression and creativity.

  • Master Classes: Gain insights from guest instructors who are leaders in the dance community, offering unique perspectives and techniques to broaden your dance vocabulary.

This intensive is perfect for dedicated dancers looking to advance their training in a supportive & inspiring environment. Participants should come prepared to work hard, take risks, and ignite their passion for dance!

Enrollment Details: Spaces are limited, and registration is required to secure your spot. All dancers should come with the appropriate attire and footwear for both ballet and contemporary classes.

Acrobatics Intensive Workshop

Dates: June 2-6 & June 23-27
Time: 1:00pm - 4:30 PM
Age Groups: Elementary, Middle/High School

Level Options: Two levels to suit dancers at different stages of development

Dancers will enhance their acrobatic skills, improve strength, balance, flexibility, and coordination, and take their performance to the next level. All instruction will be provided by Arts Certified Instructors.

Schedule:

1:00 PM - 1:30 PM: Warm-Up & Flexibility Training
Start with a dynamic warm-up routine to prepare your body for the rigorous activities ahead. Emphasis on flexibility exercises to improve range of motion.

1:30 PM - 2:00 PM: Fundamental Skills Training
Focus on essential acrobatic skills including handstands, rolls, and cartwheels. Instructors will guide you through proper techniques and safety tips.

2:00 PM - 3:00PM: Partner Work & Group Acrobatics
Explore the exciting world of partner acrobatics! Work with peers to learn lifts, balances, and synchronized movements, building trust and teamwork.

3:00 PM - 4:00 PM: Tricks & Transitions
Learn advanced tricks, such as aerials and flips, along with seamless transitions between moves to enhance your routines.

4:00 PM - 4:30 PM: Cool Down & Feedback Session
Conclude with a cool-down stretch while receiving personalized feedback from instructors. Discuss progress and set goals for what to work on next.

** Participants will be grouped according to their experience to ensure tailored instruction.

Commercial & Dance Team Track Heels/Precision Jazz Intensive

Dates: June 2-5, 2025
Time: 5:00pm - 9:30 PM
Age Group: Middle & High School

Level Options: Two levels to suit dancers at different stages of development

This intensive is perfect for dancers eager to elevate their skills in Commercial and Dance Team styles! We will focus on Heels and Precision Jazz, providing you with the tools to shine on stage and in auditions.

Dancers will work closely with experienced instructors who bring extensive industry knowledge & performance expertise. The intensive will cover a variety of dynamic styles and techniques, including precision jazz choreography and stylized execution in heels. Participants will refine their technical abilities, musicality, and stage presence while learning choreography that caters to both commercial & competitive environments.

This program is perfect for intermediate to advanced dancers looking to gain confidence in heels and enhance their jazz performance skills. Don't miss this chance to enhance your artistry, refine your technique, and prepare to take your performance to the next level!

Click on photo to register - FULL INTENSIVE EARLY BIRD REGISTRATION UNTIL MARCH 31ST

contemporary dance lab

CDL X That’s Dancing: Pop-Up tour

with Sponsorship by Só Dança

A 3-day experience with the chance to earn a CDL Summer Intensive Scholarship!

https://www.contemporarydancelab.com

Dates: June 6-8, 2025

Age Groups: Elementary, Middle/High School

Level Options: Two levels to suit dancers at different stages of development

Contemporary Dance Lab connects the next generation of dance to recent alumni and students of Juilliard Dance. At CDL programs, students are encouraged to explore their own artistic and professional voice, whether it be through creative processes or repertoire work. In collaborative and supportive environments, dancers build meaningful connections with their art form, fellow dancers and faculty.

Dancers 12+ who participate will be considered to earn a full scholarship to CDL’s annual summer intensive in Toronto! 

**EVERY FULL INTENSIVE PARTICIPANT WILL RECEIVE A GOODY BAG FILLED BY Só Dança

that will include “KYA VEGAN DANCE SOCKs”

(PLEASE BE SURE TO NOTE YOUR SIZE AND COLOR PREFERENCE ON YOUR REGISTRATION.)

Learn about the faculty here: https://www.contemporarydancelab.com/who-we-are

Preliminary Hours:

Friday June 6: 

3:30 PM – 8:30 PM Elementary School Level 

4:00 PM – 9:00 PM Middle & High School Level 

Saturday, June 7 & Sunday, June 8:

9:30 AM – 2:30 PM Elementary School Level

10:00 AM – 3:00 PM Middle & High School Level

Contemporary Dance Lab Faculty

-              Michaella Ho, Juilliard ’24,   Briana Del Mundo, Juilliard ’23, Shoshana Sklar, Juilliard ’23, Nicholas LaMaina, Juilliard ‘25, Madison Pineda, Juilliard ’21 ,  Mason Evans, Juilliard ‘26. ... and more to come!

Creative Spaces Dance Camp: Ages 7 & Up

Dates: June 9-13, 2025
Time: 8:30am - 4:30 PM (morning stretch begins at 8:30am, class begins at 9am)
Age Groups: Elementary, Middle School

Level Options: Two levels to suit dancers at different stages of development

Camp Description: This unique summer program is designed for dancers ages 7 and up who are eager to explore the intersection of technique & creativity. Over the course of the camp, participants will immerse themselves in a supportive and inspiring environment that encourages self-expression and artistic growth. Mastering dance techniques is just the beginning and each day, campers will engage in dynamic classes that help build a strong foundation in various dance styles, from ballet to contemporary, hip-hop to improvisation. Skilled instructors will guide dancers in refining their skills & exploring their individual movement preferences. The real magic happens when we step outside of traditional boundaries. Campers will have the opportunity to unleash their imaginations through a series of engaging activities, including:

·       Improvisation Sessions: Dancers will explore spontaneous movement and learn how to connect with their bodies, allowing for personal expression and the discovery of unique movement styles.

·       Choreography Workshops: Participants will collaborate in creating original pieces, working with fellow campers to combine their ideas, styles, and perspectives into cohesive works of art.

·       Multimedia Exploration: Tapping into various mediums, dancers may incorporate visual arts, music, and even spoken word to enrich their routines and develop interdisciplinary projects.

*lunch is not provided - all dancers should pack lunch, snacks and water each day.

  • 1 Camp/Intensive: $350

  • 2 Camps/Intensives: $275 per camp (Total: $550)

  • 3 or more Camps/Intensives: $250 per camp (Total: $750 for 3, etc.)

  • Promotion includes (Leap Into Summer, Conservatory Intensive, Acrobatics Intensive, Commercial and Dance Team Intensive & Creative Spaces Dance Camp)

  • Discounts are taken manually after registration is completed.

    • Contemporary Dance Lab x That’s Dancing Summer Tour (CDL) & So Flo Tap Fest are not included in discount promotions

Six Week Summer Program Pricing is available on the customer portal.

6 WEEK SUMMER SESSION

  WEDNESDAY & THURSDAY AFTERNOON & EVENINGS / SATURDAY

June 11th – July 19th

Beginner Intermediate Classes:  For dancers ages 7-11 with 1-2 year of experience of no experience at all. (Dancers finishing Level 1 & 2 should enroll in this level.)

Workshop Classes:  For dancers ages 7-11 with 3-5 years of experience (Dancers finishing Level 3 & 4 should enroll in this level.)

Teen Intermediate Classes:  For dancers ages 11 and up. (Beginner teenager and dancers finishing in teen or intermediate level classes should enroll in this level.)

Advanced Classes:  For dancers ages 11 and up with experience. (Dancers finishing in intermediate advanced, advanced, 1x, 2x should enroll in this level.)

Adult Classes:  For dancers ages 18 and up, these classes range from beginner through intermediate advanced level and class can be modified to suit you needs and personal goals.

All Intensives/Camps:  Level will be determined by directors and faculty.  You do not need to register for a level.

but wait there’s more!

So Flo Tap Fest

August 2025

Save the date for another pop up event by So Flo Tap! Meet you on the wood in August!